How's everyone doing this snowy morning? Haven't done an official weigh in for some time. Figured I'd give an update. Drumroll please...
187.4. That's approximately 112lbs I've lost, since I'm guessing I started around the 300lb mark. Had some good news earlier in the week concerning my blood sugar. My hemoglobin A1C this go around was a 4.9. Normal range is 4-6. I haven't taken a pill for either my blood sugar or blood pressure in months as my readings are all in the normal range. Amazing what exercise and good diet can do.
