[floydpink]

A chirpractor will push you to come in a few times a week for realignment, but with muscle issues, the alignment will keep getting pulled out of line.

I found a combination of stretching, a good mattress, and a visit for deep tissue massage when things are really tight has made my mid back pain much more manageable.

I've also had a great deal of relief from acupuncture and yoga, but never seem to find the time for them anymore.