Thread: Pumping Iron with Zemekone and Icehog3
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Old 01-17-2012, 05:32 AM   #5516
mosesbotbol
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by Da Klugs View Post
Still have a regimen to stay fit vs become a monster like you folks.

175 Push ups in the morning
Hour on the airdyne in the evening
180 crunches with a variety of arm isometrics during
175 Push ups in the evening.
That's impressive! Good for you.
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