Re: The journey from 260 to....
SO faast forward 2 months.
From Dec 14 thru last week pretty much ate what I wanted.
Broke a couple ribs on Dec 22 so no exercise for a while. A week ago started again (weighed 192).
Been eating more sensably and doing a daily on the aerobics. UP to 175 push ups in the morning and again in the evening.
183 this morning so back in the desired 180-185 range.
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Communities Not Commodities.
Punctuation challenged, but trying. Proud winner of phase 1 of the Weight loss contest
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