Quote:
Originally Posted by icehog3
Looked into the Dogcrapp training on a couple websites, it looks pretty intriguing. Might give it a shot at some point, Christos.
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Intensemuscle.com is a forum created by the guy that put together Doggcrapp training. Apparently I've been a member there since 2006 but never posted
I used their intense stretching with my work sets and I would get insane pumps. Primarily used it for bicep work.
I'm debating between that and some workouts from Jon Meadows.
Unpaid plug: if you want to gain weight buy a vitamix blender. That thing will make anything drinkable. Equally easy calorie intake. I'm loving it.