Thread: Pumping Iron with Zemekone and Icehog3
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Old 12-27-2011, 02:48 PM   #5472
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by BigCat View Post
Does this work? I've always read that if you're losing weight you're losing fat and muscle. I'd love to lose some fat while keeping some muscle, especially after this past month.
It's worked for me in the past.
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