Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by icehog3
Want to try and keep all the muscle while thinning out my torso. So far energy levels have been good for several weeks despite the reduced diet.
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Does this work? I've always read that if you're losing weight you're losing fat and muscle. I'd love to lose some fat while keeping some muscle, especially after this past month. 
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"Now, I don't approve of dissipation, and I don't indulge in it either; but I haven't a particle of confidence in a man who has no redeeming petty vices." Mark Twain
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