Im digging the taurine idea. Worth a shot.
Tonights workout
Bench-350x5 - 385x3 - 420x3(pr)
Incline Dbs 100x5 - 100x5 - 150x8
Dips-50 reps total
Rope Ext-25 reps total
10 min on lazy bike
420 (LOL) was supposed to be a single. Snagged 3 reps. First two went up real smooth. Been working on my form and keeping my body tight. Small bench doesnt help much. Last rep was a fighter, finished got off the bench and my eyes were bloodshot like a mutha. Slow at the bottom again on last rep. Think im going to do a little chain/band work on my assistance day. Felt strong tonight despite a real lack of sleep.