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Chainsaw13 · 11-15-2011, 05:30 PM

Had to get back on track today. Been slipping just a little bit and not eating like I should. Just a few too many carbs causing my blood sugar to run a little higher than normal. Next best remedy after cutting back on the carbs, exercise. Did my usual 5 different sets of 15 pushups and 200 crunches. Got into Chicago and decided to get some more in before heading into work. Did 4.2 miles on the treadmill and a set of shoulder and bicep weights. Let's hope I can stay up the whole shift. I hate nights.
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11-15-2011, 05:30 PM	#2455
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,242 Trading: (96)	Re: Losing Weight with Starscream Had to get back on track today. Been slipping just a little bit and not eating like I should. Just a few too many carbs causing my blood sugar to run a little higher than normal. Next best remedy after cutting back on the carbs, exercise. Did my usual 5 different sets of 15 pushups and 200 crunches. Got into Chicago and decided to get some more in before heading into work. Did 4.2 miles on the treadmill and a set of shoulder and bicep weights. Let's hope I can stay up the whole shift. I hate nights. Posted via Mobile Device