Quote:
Originally Posted by mosesbotbol
If you are at 150, the gains will be quite dramatic vs someone weighting 200+.
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Lifting gains? They were dramatic when I first started going to the gym a little over a year ago or so... I have plateaued for quite a while. Now that I'm getting myself there 4x/wk, I'm finally feeling like I'm stronger. Tis a good feeling.
Now... back to eating...
