Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by icehog3
Good luck, Christos....be careful with bulking too much, it isn't as easy to cut as you might think while still retaining the muscle you have put on. Youth is on your side though. 
Been hitting it hard, making strength gains and doing the best I can to control the damage that age does to ones core. Get a much needed 4 days off the gym this weekend, my first significant break since mid-August. |
It will definitely be a gradual bulk and a gradual cutting process. I'd like to hit my highest weight by March and then hit my lowest weight by June/July time.
Tweaked my knee today squatting. I think I was just going too light and came up too quick on a rep.
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