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icehog3 · 11-01-2011, 07:15 PM

Good luck, Christos....be careful with bulking too much, it isn't as easy to cut as you might think while still retaining the muscle you have put on. Youth is on your side though.

Been hitting it hard, making strength gains and doing the best I can to control the damage that age does to ones core. Get a much needed 4 days off the gym this weekend, my first significant break since mid-August.

11-01-2011, 07:15 PM	#5451
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,757 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 Good luck, Christos....be careful with bulking too much, it isn't as easy to cut as you might think while still retaining the muscle you have put on. Youth is on your side though. Been hitting it hard, making strength gains and doing the best I can to control the damage that age does to ones core. Get a much needed 4 days off the gym this weekend, my first significant break since mid-August. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!