[PeteSB75]

Hmm, looks like you guys have not been keeping the benches and bars warm while I was away, or if you are you aren't talking about it...

Anyway, I'm back after 6+ months off, having a baby in the house plays holy havok with your sleep schedule. I managed to get in the occasional ride (cycling) over the summer, but lifting has been a non-starter. Started back last week and getting back in is a painful process, even going light to start. Anyway, back and chest for me this morning, deads, flat bench, lat pulldowns and incline bench.