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Old 10-24-2011, 02:11 PM   #164
Da Klugs
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Join Date: Oct 2008
First Name: Dave
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Default Re: The journey from 260 to....

Last Friday morning... 174.6.

Decided enough is enough.

Didn't work out Fri night - Sunday night. Didn't work out this AM either.

Weighed 179.5 when I went to work today. Seems like a good starting point for the week.

Going to cut back the exercise to 6-7x this week week. Had been running 10-11 times. Just trying to find the balance to stay in the 177-180 range so that all my new clothes will still fit.
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