Quote:
Originally Posted by The Professor
Of course I do.  |
Good was starting to think you went soft on us...
Tonights workout.
Deadlifts 475x3 - 500x3 - 525x5
Good Mornings
Pull Ups
Rows
Hammer Curls
Grip and Neck work
Shrugs.
Hit my lifts well tonight, the 5th rep on 525 felt easy as ****. I dont know why I didnt attempt a 6th. Oh well. Blew through the first part of my workout. Last bunch of crap took awhile to get done. Second half of my workout turned into a total bullshit / make fun of people ordeal.