Quote:
Originally Posted by Bill86
I use the Syntha-6 Protein, I've had maybe 5-6 kinds but these to me taste the best. I think I had Vanilla Ice cream or something like that.
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I like BSN Syntha-6 as well. If I'm not mistaken, it has glutamine already in the product. As part of my recovery, I do an Endurox (Accelerade, I think) + BCAA shake (I just use the GNC brand.) This helps my old muscles, can definitely feel the difference without it.