Quote:
Originally Posted by Big Vito
4. Still baffles me, it got bigger?
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Maybe they mean the swelling in the area is increasing?
Quote:
Originally Posted by Mugen910
...since I didn't run Xmas day I threw in a 30 min jog too. My shins are starting to bother me and I know my current sneakers are losing its cushion so I think it's time for new ones.
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You could always perform another form of cardio to take a little stress of your legs. Elliptical machine or a bike. If you decide to switch it up, just keep your heart rate the same and time.