Friday worked out before leaving for the lake. 197.8 after workout the new low point. Walked the island 2x on sat and sunday morning. Came home last night dreading the scale. After working out... 199.5. This morning post AM ride... 198.5. This is the lowest I have started out a week at. Feeling pretty confident that 195 is within reach by Friday with the "2 a days" and avoiding the strawberry and peach sundaes I ate over the weekend. Friday marks 4 months of this crazy weight loss process. need to decide if that ends the manic "loss" program or if there is room and/or inclination to go lower.
I don't feel thin. Feeling fitter but not necessarily thinner. Does weight loss turun you into a 16 year old girl?
