Quote:
Originally Posted by Da Klugs
It's Deja Vu all over again. 199.9 this morning after a morning workout. Probably more of a real weight this time vs a week ago when I hit the same number. Ate well last night so its not a stretch like last week was.
Definitely much harder to move lower from here than it has been. Keep hitting plateaus that are tough, tough tough to break through. Hoping it was just my zeal last week to push to a number now reflected in a more normal weight.
Yesterday started doing the cardio in the morning as well as at night. Almost 2 hours a day. Going to try this for the last couple of weeks of my journey of weight loss to see where I can end up. Still think 195 or a bit lower is attainable just not sure it's a weight I can stay at given what it takes to get and stay there.
|
Just keep doing healthy stuff, Pap. I've stalled around 193, it seems. I hit it before much like you explained your brush with 199.9. I went back up to around 198 and came down slowly to this again, without effort.
I think you're taller than me, so we both might have hit rock bottom for our ages. I hope not, I'd like to get rid of the rest of this gut first.
