I think i agree with you there Scott. Although i regret not even having something nice on my birthday now, cuz i am hardcore following this.
They say that the cheat day or cheat meal "tricks" your body and i've read nothing but success stories from those who were strong willed enough to get back on track, but my concern is that as a food addict, 1 meal will turn into 2, and 1 day will turn into getting off track, and it will be too hard to get back.
Anyway, BLEH!
