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goalie204 · 07-12-2011, 07:35 AM

it scares me to lose weight fast, yet at the same time, seeing those numbers drop on the regular keeps one motivated.

They say that the slower you lose, the more likely you are to keep it off. I've lost nearly 100 lbs before in 6 months, and true enough i gained it all back, so maybe losing slow isn't a bad thing - although i can say this: having lost it fast before, not losing it fast now is still discouraging - motivational speeches or not.

07-12-2011, 07:35 AM	#2065
goalie204 Have My Own Room Join Date: Dec 2008 First Name: Myles Location: Winnipeg Posts: 1,659 Trading: (12)	Re: Losing Weight with Starscream it scares me to lose weight fast, yet at the same time, seeing those numbers drop on the regular keeps one motivated. They say that the slower you lose, the more likely you are to keep it off. I've lost nearly 100 lbs before in 6 months, and true enough i gained it all back, so maybe losing slow isn't a bad thing - although i can say this: having lost it fast before, not losing it fast now is still discouraging - motivational speeches or not.