Quote:
Originally Posted by Starscream
Another documentary on Netflix I would recommend: Fat, Sick, and Nearly Dead.
Awesome doc on the benefits of a juicer. Narrator lost 82 pounds in two months from an all juice diet. Another guy lost 200lbs (around that) in a year by juicing.
Just a 10 day juice detox they say will work wonders for your health. Sounds pretty cool, but don't think I could hold out for that long.
|
This documentary inspired me to go out and buy a juicer. Got a cheap $30 Black and Decker from Wal-Mart.
Quote:
Originally Posted by Chainsaw13
That's one whole overweight person so far we've lost.  everyone. Keep it going.
Sculpt day of Power 90, so lots of weight exercises. Finished that and did extra sets of chest presses/flys, and a extra set of squats. Then went and ran 1.3 miles. This exercise stuff is getting addictive. |
As long as you stick to it every day and have fun, then it will stay addictive. Keep it up, Bob!
