Quote:
Originally Posted by hotreds
Sometimes rest is the best medecine. It really depends on how badly you're hurt, maybe rest up for three- five days. Don't want to aggravate an injury so you'll be down a month or more!
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I've pretty much done nothing the past two days, Hugh. It's started to subside a bit the past hour or two, but last night was hell trying to get some sleep.
I did a couple of leg lifts about two hours ago, cradling my knees in toward my chest. Pain started to subside a bit after that.