Re: Pumping Iron with Zemekone and Icehog3
Added leg lifts (30) to the routine a week or 2 ago. Hurts! But notice a difference in core definition/having a core around the middle vs a tire. Starting to see parts of me that have been buried for many years.
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Communities Not Commodities.
Punctuation challenged, but trying. Proud winner of phase 1 of the Weight loss contest
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