Re: Losing Weight with Starscream
me too Duane, and as a result i've been "yo-yo" dieting as they call it, for as long as i can remember. This low carb thing is actually easier to stick to tho, because cutting out carbs and eating a good amount of fat and protein a) keeps you satiated, and b) curbs the cravings - at least for me anyway. Just my humble opinion!
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