My first week on the Atkins induction is in the books. This is the hardest I've ever focused on drinking water in lieu of diet drinks. I must admit I am drinking 1 glass of a diet drink in the morning when I wake up, but that's it. Instead of going through a 2L+ of pop a day, it's lasting me almost a week and the rest is all water.
Today's weight was 220.8, down from 229.2, a loss of 8.4 lbs in my first week.
