Quote:
Originally Posted by Starscream
hope the dizzyness goes away, Scott. you may want to get that checked out.
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I wasn't eating, Andy. It's all fixed. I just started eating a little more.
Myles, we have P90X, Insanity, and Asylum if you want to try any of that stuff. My Lisa is doing Insanity and on week three she's not getting sore anymore and it's not kicking her ass so bad. This is someone who's been at the gym or running every day for damn near her whole life. It'd kill me.
You can work up to whatever you can handle over a period of time, as long as you push really hard. So it's really something anyone can do, and all you need is a good pair of cross-trainers.
