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goalie204 · 06-21-2011, 07:49 AM

was reading that stretching is super good for you, and walking too, which is the only exercise that can improve your bone health (stretching does too) and bones are important! So i'm giong to start stretching every day the big muscles in the body and walking too sooN!

06-21-2011, 07:49 AM	#1812
goalie204 Have My Own Room Join Date: Dec 2008 First Name: Myles Location: Winnipeg Posts: 1,659 Trading: (12)	Re: Losing Weight with Starscream was reading that stretching is super good for you, and walking too, which is the only exercise that can improve your bone health (stretching does too) and bones are important! So i'm giong to start stretching every day the big muscles in the body and walking too sooN!