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Chainsaw13 · 06-16-2011, 05:44 PM

Did 3.25 miles walking in ~45:15. I was hauling today. Thought the program on my phone was screwy saying I did my first mile in 14:00. figured the GPS tracking was off a bit. But then the 2nd and 3rd came in around the same time. Did feel good thought. Got a good hamstring/calf stretch in before I started, which I'm sure helped.

Stuffed myself on dinner though. A stirfry of some leftover ground turkey, onions, carrots, red bell peppers, garlic scapes, bulgur wheat with a bunch of hot seasonings added. Still only about 550 calories.

06-16-2011, 05:44 PM	#1768
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,228 Trading: (96)	Re: Losing Weight with Starscream Did 3.25 miles walking in ~45:15. I was hauling today. Thought the program on my phone was screwy saying I did my first mile in 14:00. figured the GPS tracking was off a bit. But then the 2nd and 3rd came in around the same time. Did feel good thought. Got a good hamstring/calf stretch in before I started, which I'm sure helped. Stuffed myself on dinner though. A stirfry of some leftover ground turkey, onions, carrots, red bell peppers, garlic scapes, bulgur wheat with a bunch of hot seasonings added. Still only about 550 calories. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.