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Originally Posted by Chainsaw13
I guess that's why people are different. I don't find the tracking tedious at all. If I miss a meal or even a few days like when I'm out of town, I"m ok with that. I'm to the point now though where I can guestimate portion sizes pretty good. And now that I get full sooner, I don't eat everything on the plate when I go out for a meal.
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Be careful with the guesstimating though. Do it too much, and your guesses started to get bigger and bigger (at least that's what I start to do over time)
Quote:
Originally Posted by Chainsaw13
I"m not quite down to "L", but it was great going out this past weekend and buying "XL" shirts and having them fit perfect.
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I can fit into some XL shirts now too. Feels good.
