Thread: Pumping Iron with Zemekone and Icehog3
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Old 06-13-2011, 11:08 AM   #5343
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by Da Klugs View Post
Starting the week at 225 this morning. It's the lightest I've been on a Monday. Weekend food splurges feel good at the time.

Same Sunday-Thursday routine but added some leg lifts to get some lower ab work last few days. Tummy hurts this morning.

Me posting in this thread is like the "new guys" posting about their love of Gurkhas in the general forum.
You gotta start somewhere, right

Shoulders and chest for me today.. I'm getting stronger just hoping that relates to some size gains. I've always judged it by the size shirt I wear. Hoping to get into all XL's by winter time
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