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ZachF88 · 06-09-2011, 08:04 PM

I had a compression fracture of L5 a day before my 17th birthday (Auto accident). With this, I have 3 bulging disks. I did not have surgery (due to my age). I am now 23 and certainly feel it some days. The best thing I did was to buy a foam roller and use it 2-3 times a day. It hurts like hell at first, but then it gets better. All surgeons are assholes (know this because I have way too many surgeons in my family) and I must say chiropractors are a hell of a lot better than some of these surgeons who just want to cut you up and your wallet. I know at some point I will need surgery, but working out, keeping the belly fat down and stretching will prolong the surgery. Best of luck my friend!

06-09-2011, 08:04 PM	#85
ZachF88 Feeling at Home Join Date: Dec 2009 First Name: Zach Location: Denver, CO Posts: 510 Trading: (32)	Re: Bulging Discs in back? I had a compression fracture of L5 a day before my 17th birthday (Auto accident). With this, I have 3 bulging disks. I did not have surgery (due to my age). I am now 23 and certainly feel it some days. The best thing I did was to buy a foam roller and use it 2-3 times a day. It hurts like hell at first, but then it gets better. All surgeons are assholes (know this because I have way too many surgeons in my family) and I must say chiropractors are a hell of a lot better than some of these surgeons who just want to cut you up and your wallet. I know at some point I will need surgery, but working out, keeping the belly fat down and stretching will prolong the surgery. Best of luck my friend!