Cigar Asylum Cigar Forum - View Single Post

DBall · 06-09-2011, 05:49 AM

This morning thing is working out quite nicely... get to the gym around 6am and feel great for the rest of the day. Now, if I could only to bed at a normal-ish time.

BTW, squatted 245x8 on Tuesday... I think it's time to try for my goal of double my body weight for one next week (285). I'm finally getting back to where I was upper body lifting-wise before the cruise, cold and job change which made me take a month or so off... I lose it very quick, it seems...

06-09-2011, 05:49 AM	#5325
DBall Cigar Jesus Join Date: Oct 2008 First Name: Dan Location: Rochester, NY Posts: 3,781 Trading: (46)	Re: Pumping Iron with Zemekone and Icehog3 This morning thing is working out quite nicely... get to the gym around 6am and feel great for the rest of the day. Now, if I could only to bed at a normal-ish time. BTW, squatted 245x8 on Tuesday... I think it's time to try for my goal of double my body weight for one next week (285). I'm finally getting back to where I was upper body lifting-wise before the cruise, cold and job change which made me take a month or so off... I lose it very quick, it seems... __________________ --------Dan--------- My Music \| My Videos