Quote:
Originally Posted by mosesbotbol
How do you break the push up sets? 10x25? That's a lot push up's with strict form for one day. Good for you!
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It took a few months to be able to get to 100 consecutively.
Now I'm doing:
AM - 100 ten deep breaths then 50.
PM - 100 at night.
Not so sure how strict the form is ... try to do them pretty full, bounce the chest on the floor every few.