Quote:
Originally Posted by Da Klugs
226 this morning. (From 260)
Been hitting it hard on the airdyne and keeping with the 250 push-ups a day. Been doing crunches for the abs a bit over the past month... notice a difference.
11 pounds to go.
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How do you break the push up sets? 10x25? That's a lot push up's with strict form for one day. Good for you!