I am happy. Down to a weight i haven't seen in a long time. Lost 16.5 lbs so far on this thing i'm doing, and it's been about 6 weeks now. It's tough to be losing at a rate which i consider slow, because of how rapidly it came off last time (10-12 years ago) - but in reality, for health reasons, it's not slow - 2.75 lbs a week is normal - good
