Quote:
Originally Posted by goalie204
I believe Bob is right Andy. I think Atkins is meant to be a lifestyle change not a temporary thing. You can get into ketosis fairly quickly bob, but if yiou're just going to go off it soon after, i IMAGINE, that you'll just gain back everything you lost.
Andy, as for calling Bread, Pasta, Sugar as Garbage or Sh1t, i didn't mean to offend you and hope i didn't. It's just my opinion that these foods don't have a positive benefit for someone trying to lose weight unless they are an extreme ectomorph and cardio machine, like a kenyan marathon runner. Just my opinion tho  |
I wasn't offended, just clarifying. There's also some foods that are totally allowed with low carb dieting (not sure about Atkins) that are pure bad for you too, such as greasy bacon and sausage. I love them though.
It goes both ways.
Thanks for the response, Myles.
