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Old 05-25-2011, 06:34 AM   #5292
sofaman
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Default Re: Pumping Iron with Zemekone and Icehog3

Quote:
Originally Posted by icehog3 View Post
Keep your carbs low before the workout. Big carb lunches used to sap all my energy before the gym when I used to work days. I cut out most carbs before the workout, and was no longer feeling lethargic on the ride to the gym,

I like the pre-workout supplements as well...White Flood, Jack3d and 1MR seem to work best for me. I have some friends suggesting I give Hemo-Rage a shot after I finish my current tub (Jack3d).
I cycle between 1MR,Nano Vapor, and Hemo Rage. Nano Vapor is the best in my opinion but it packs 210 cals but Hemo Rage is a close 2nd with only 42 cals
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