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Chainsaw13 · 05-24-2011, 07:40 PM

Don't worry too much Andy and Kirk. It's a marathon, not a sprint.

One tip for eating that I find helps me eat less is to put down my fork in between each bite, or food for that matter if eating in hand. It gives you time to savor each bite and time for your body to tell itself that it's full.

05-24-2011, 07:40 PM	#1595
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,228 Trading: (96)	Re: Losing Weight with Starscream Don't worry too much Andy and Kirk. It's a marathon, not a sprint. One tip for eating that I find helps me eat less is to put down my fork in between each bite, or food for that matter if eating in hand. It gives you time to savor each bite and time for your body to tell itself that it's full. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.