Re: Pumping Iron with Zemekone and Icehog3
Switched up proteins.....
I think I got sold by the chick at GNC. I have been using ON Gold Standard. She sold me on the Amplified Wheybolic Extereme 60. I am not versed in the different kinds of protein ---simple whey concentrate vs isolates and hydroisolates. However, this stuff was lower cals per scoop with close to the sam protein. Cheaper per scoop too. We'll see how it works out. I am skeptical...
She also gave me some samples of a pre-workout powder called Pump Fuel. I am incredibly skeptical of pre-workout supplements. I see them as empty cals.
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