Quote:
Originally Posted by Chainsaw13
Been getting in some good workouts on the treadmill at the hotel. Did a sustained 10mins of running Tuesday night during a total of 36 minutes. Was able to squeak out 6-7mins of sustained running last night during a 32 minute total. Tonight I'm taking a break to let my muscles heal a bit. I could really feel it last night walking around town to find dinner.
Not sure what I've lost/gained, but I'm close to going down another belt notch, so I'm guessing I'm still losing.
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I got winded just reading this
Still in the walking around the block with my daughter and dog phase.
Hoping to be able to start running a bit soon.
Keep it up Bob!