fruit is pure sugar, better off eating bacon or chicken - this is my belief after doing a lot of research, and reading, and i believe that the common theory of low fat is complete b.s.
seriously - read this
http://www.amazon.com/Why-We-Get-Fat.../dp/0307272702 great book
also i got annoyed and pigged out tonight, small pizza withotu the crust, yep just ate cheese and toppings, hot wings non breaded and dry cracked ribs no breading HIGH as hell in fat and protein, i needed a meal of epic proportions tho, no guilt
