Quote:
Originally Posted by ashtonlady
Ok, this thread has been calling my name for too long. My name is Laura and I weigh 220. My husband was reciently diagnosed with diabetes so what we eat and portion size has changed. I just need to get out and start exercising. Can I come in here or is this just for boys?
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Of course you are welcome here. The more the merrier.

Lots of good info in here, and you can also see how others have succeeded/failed/still working at it.
Welcome aboard!