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Patrick B · 04-18-2011, 05:35 AM

Well I can't seem to convert a video taken with my phone to something I can post here, but after seeing myself in action and having a few knowledgeable people at the gym take a look I am declaring my squat technique good to go. It's much better than I thought. My back is in a good position and I'm only an inch or two from getting to parallel. Doing them the regular way has made me get my lifting belt back out, it just feels safer that way. Legs today so I'm heading to sleep so I can go hard this afternoon.

Overall I'm making some good strides. My strength and BMI readings are both heading in the right direction!

04-18-2011, 05:35 AM	#5236
Patrick B Feeling at Home Join Date: Sep 2009 Location: Cincinnati OH Posts: 713 Trading: (6)	Re: Pumping Iron with Zemekone and Icehog3 Well I can't seem to convert a video taken with my phone to something I can post here, but after seeing myself in action and having a few knowledgeable people at the gym take a look I am declaring my squat technique good to go. It's much better than I thought. My back is in a good position and I'm only an inch or two from getting to parallel. Doing them the regular way has made me get my lifting belt back out, it just feels safer that way. Legs today so I'm heading to sleep so I can go hard this afternoon. Overall I'm making some good strides. My strength and BMI readings are both heading in the right direction!