Thread: Pumping Iron with Zemekone and Icehog3
View Single Post
Old 04-05-2011, 01:23 PM   #5227
Pass
Puff, Puff...
 
Pass's Avatar
 
Join Date: Jun 2010
First Name: Max
Location: Fredericksburg, VA
Posts: 459
Trading: (8)
MarineCorps (Served With Honor)
Pass is on a distinguished road
Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by Fordman4ever View Post
Put up 260 on the flat bench today. Most I've ever put up. Hopefully i'll be up to 300 soon.
Grats dude! I finally got to 260 for 4 reps this last week as well... Working my way up to 315, but I keep hanging on 290 1RM. It's gonna be a long road!
__________________
Live Free. Ride Hard. Smoke Up!
Regnat Populus.
Pass is offline