Re: Pumping Iron with Zemekone and Icehog3
Great, so about a week ago I get this numbing/pinching sensation going down my right arm, found out last night I have a pinched nerve in my neck that's causing this. Dr. said to cut back on the lifting as it may cause aggravation to the nerve and just focus on the cardio.
Bleh.
And to top it all off all I got was 800mg of ibuprofen 3 times a day to help with the inflammation.
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