Quote:
Originally Posted by piperman
My wife and I started the "The food Lovers Fat Loss System" it is a way of life not a diet. What it does is it resets your metabolism to burn fat instead of storing it buy eating three meals a day which includes one protein, one fast carb, and one slow carb, and a snack in between you need to eat every two to three hours. So far it has done wonders for us. We have been on it for 16 days and can already feel a difference. My wife is diabetic and her average sugar level was 190 to 210 while on insulin, now it is running in the 90s. We will get to weigh on 4/3 21 days after starting. I was 180.
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Awesome news!
Quote:
Originally Posted by shilala
It sounds like it's going great, Randy. Congratulations!!!
Heck, it's worth continuing whether you've lost weight or not, just for benefit of your wife's health, right? I have to admit, the first half of your post I was half rolling my eyes, especially with a name like "The Food Lovers Fat Loss System". That turned to amazement when you mentioned what it's done for you wife's sugar. That truly is amazing.
Keep it up, brother!!!  |
Amen.
It's always cool to see the benefits other than weightloss.
I did 30 min. of strength training last night. I've had a great week and looking forward to check-in tomorrow morning.