Re: Pumping Iron with Zemekone and Icehog3
Made some good gains recently with chest strength (incline db press). Our dumbbells at the gym only go to 75s so I've been counting total reps. Got 14-12-12 last night. 2 months ago was probably 10-8-8. Gonna petition for some 85s. Still a long ways from my previous 'strong' phase 10 years ago. Feeling old these days and I'm not sure if I can get back to slamming around the 120s.
Still loving the C4 Extreme, feels like a better version of Jack3d...
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