Thread: Pumping Iron with Zemekone and Icehog3
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Old 03-24-2011, 08:08 AM   #5186
hscmit
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Default Re: Pumping Iron with Zemekone and Icehog3
chest and arms monday
back and shoulders tuesday
cardio yesterday
chest and arms all sets to failure today, one of my favorite workouts, but dont get to do it very often b/c of need for a partner
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