03-23-2011, 07:46 AM
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#1199
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Knowhutimean, Vern?
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
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Re: Losing Weight with Andysutherland
Pretty much common knowledge, but here's a good article about fiber and its benefits.
http://www.newsobserver.com/2011/03/...-fiber-to.html
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